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Welcome
I'm so glad you stopped by!
I'm a mental health therapist who specializes in the treatment of adolescents, families and adults. I provide in-person and virtual therapy from my office in Lexington, NC
Life can get a little chaotic sometimes, and having someone in your corner can make all the difference. I get that and have created a cozy, judgment‑free space where you can unpack whatever life has handed you. With over twenty five years of experience, I feel well‑versed in anxiety, trauma, and PTSD, blending Internal Family Systems, EMDR, sand tray therapy, and good old‑fashioned conversation to tailor care that fits just right. I work with adolescents, young adults, and families who are ready to grow, stretch, or simply catch their breath.
And truly—kudos to you for being here. It takes courage to show up. Whether a part of you is excited for change or another part is giving therapy some serious side‑eye, you’re welcome exactly as you are. I believe you already carry the ability to heal; I'm just honored to walk alongside you as you carve out your next chapter.

For a free 15 minute consultation
call or email Rebecca at
(336) 782-0271